Self Management Skills Class 12 Questions and Answer
Unit 2: Self Management Skills
Session 1: Motivation and Positive Attitude
Short answer questions
1. Describe the ways you can make positive thinking a habit in life.
Answer: To make positive thinking a habit, appreciate good things, think positively about challenges, be around supportive people, relax with activities like meditation, set achievable goals, and learn from setbacks.
2. List the importance of positive thinking. Describe how it can help someone achieve one’s goals.
Answer: Positive thinking is important because it boosts confidence, reduces stress, improves resilience, enhances problem-solving skills, and fosters better relationships. It can help someone achieve their goals by maintaining motivation, focusing on solutions rather than obstacles, attracting opportunities through a positive mindset, building self-belief to overcome setbacks, and creating a more optimistic outlook on the journey towards success.
Session 2: Result Orientation
Session 3 Self-awareness
Multiple choice questions
1. Which of the following is not a parameter to describe an individual’s personality?
(a) Self-confidence
(b) Openness
(c) Neuroticism
(d) Agreeableness
Answer: (a) Self-confidence
2. Which of the following is characterised by an extreme feeling of self importance?
(a) Narcissistic personality disorder
(b) Borderline personality disorder
(c) Dependent personality disorder
(d) None of the above
Answer: (a) Narcissistic personality disorder
3. Ravi has feelings of emptiness, abandonment and suicide. What type of personality disorder is this?
(a) Borderline
(b) Dependent
(c) Avoidant
(d) Obsessive
Answer: (a) Borderline
4. Mona is helping her sister to overcome a personality disorder. What should she do?
(a) Talk to her sister
(b) Engage her in hobbies
(c) Help her build confidence
(d) All of the above
Answer: (d) All of the above